https://femetry.com/blogs/news 2026-06-17T14:53:28-06:00 weekly https://femetry.com/blogs/blog 2026-08-31T19:00:24-06:00 weekly https://femetry.com/blogs/blog/uqora-vs-femetry-which-supplement-does-it-better 2026-07-24T16:24:13-06:00 weekly https://cdn.shopify.com/s/files/1/1049/2339/8304/articles/Blog-Thumbnail-2.png?v=1784931853 Uqora vs Femetry: Which Supplement Does It Better? Uqora vs Femetry: Which Supplement Does It Better? https://femetry.com/blogs/blog/ic-help-doctor-appointment-tips 2026-07-24T16:24:19-06:00 weekly https://cdn.shopify.com/s/files/1/1049/2339/8304/articles/Schedule-Calenday.png?v=1784931859 IC Help: Doctor Appointment Tips IC Help: Doctor Appointment Tips https://femetry.com/blogs/blog/when-breastfeeding-affects-your-bladder-understanding-genitourinary-syndrome-of-lactation 2026-07-24T16:24:36-06:00 weekly https://cdn.shopify.com/s/files/1/1049/2339/8304/articles/Blog-Thumbnail-1.png?v=1784931876 When Breastfeeding Affects Your Bladder: Understanding Genitourinary Syndrome of Lactation When Breastfeeding Affects Your Bladder: Understanding Genitourinary Syndrome of Lactation https://femetry.com/blogs/blog/cant-sleep-because-of-interstitial-cystitis-heres-help 2026-07-24T16:24:53-06:00 weekly https://cdn.shopify.com/s/files/1/1049/2339/8304/articles/Blog-Thumbnail.png?v=1784931893 How to Sleep Better When You Have Interstitial Cystitis How to Sleep Better When You Have Interstitial Cystitis https://femetry.com/blogs/blog/femetry-vs-desert-harvest-ic-supplement-comparison 2026-07-24T16:25:14-06:00 weekly https://cdn.shopify.com/s/files/1/1049/2339/8304/articles/Blog-Thumbnail-1.jpg?v=1784931914 Femetry vs Desert Harvest: IC Supplement Comparison Femetry vs Desert Harvest: IC Supplement Comparison https://femetry.com/blogs/blog/the-science-behind-treating-menopause-bladder 2026-07-24T16:25:31-06:00 weekly https://cdn.shopify.com/s/files/1/1049/2339/8304/articles/Blog-Thumbnail_b2445d9a-1235-40e1-969a-811eb122d7a2.png?v=1784931931 The Science Behind Treating 'Menopause Bladder' The Science Behind Treating 'Menopause Bladder' https://femetry.com/blogs/blog/why-interstitial-cystitis-research-needs-more-funding-and-attention-now 2026-07-24T16:25:48-06:00 weekly https://cdn.shopify.com/s/files/1/1049/2339/8304/articles/Why-IC-needs-more-research.jpg?v=1784931948 Why Interstitial Cystitis Research Needs More Funding and Attention NOW! Why Interstitial Cystitis Research Needs More Funding and Attention NOW! https://femetry.com/blogs/blog/tips-for-traveling-with-interstitial-cystitis 2026-07-24T16:26:09-06:00 weekly https://cdn.shopify.com/s/files/1/1049/2339/8304/articles/AMA_Sign_1-1.pdf-YouTube-Thumbnail.jpg?v=1784931969 Tips for Traveling with Interstitial Cystitis Tips for Traveling with Interstitial Cystitis https://femetry.com/blogs/blog/the-vaginal-and-bladder-microbiome-a-shared-ecosystem 2026-07-24T16:26:30-06:00 weekly https://cdn.shopify.com/s/files/1/1049/2339/8304/articles/woman-body-1.jpg?v=1784931990 The Vaginal and Bladder Microbiome: A Shared Ecosystem The Vaginal and Bladder Microbiome: A Shared Ecosystem https://femetry.com/blogs/blog/why-we-created-femetry 2026-07-24T16:26:57-06:00 weekly https://cdn.shopify.com/s/files/1/1049/2339/8304/articles/FEM_Flowers_FemetryBundle_2025_horizontal.jpg?v=1784932017 Why We Created Femetry Why We Created Femetry https://femetry.com/blogs/blog/understanding-genitourinary-syndrome-of-menopause-gsm 2026-07-24T16:27:14-06:00 weekly https://cdn.shopify.com/s/files/1/1049/2339/8304/articles/Blog-Thumbnail_c8a55b8b-5211-4c31-8769-af791459d99e.png?v=1784932034 Understanding Genitourinary Syndrome of Menopause (GSM) Understanding Genitourinary Syndrome of Menopause (GSM) https://femetry.com/blogs/blog/the-urgency-epidemic 2026-07-24T16:27:30-06:00 weekly https://cdn.shopify.com/s/files/1/1049/2339/8304/articles/Blog-Thumbnail.jpg?v=1784932050 The Urgency Epidemic The Urgency Epidemic https://femetry.com/blogs/blog/3-tips-to-manage-sleep-with-bladder-symptoms 2026-07-24T16:27:41-06:00 weekly https://cdn.shopify.com/s/files/1/1049/2339/8304/articles/Sleeping-peacefully.jpg?v=1784932061 3 Tips to Manage Sleep with Bladder Symptoms 3 Tips to Manage Sleep with Bladder Symptoms https://femetry.com/blogs/blog/how-does-hyaluronic-acid-help-your-bladder 2026-07-24T16:27:53-06:00 weekly https://cdn.shopify.com/s/files/1/1049/2339/8304/articles/Catheter-YouTube-Thumbnail.jpg?v=1784932073 How Does Hyaluronic Acid Help Your Bladder? How Does Hyaluronic Acid Help Your Bladder? https://femetry.com/blogs/blog/the-surprising-benefits-of-pine-bark-for-bladder-health-what-you-need-to-know 2026-07-24T16:28:09-06:00 weekly https://cdn.shopify.com/s/files/1/1049/2339/8304/articles/Pine-Bark-Ingredient-background.jpg?v=1784932089 The Surprising Benefits of Pine Bark for Bladder Health: What You Need to Know The Surprising Benefits of Pine Bark for Bladder Health: What You Need to Know https://femetry.com/blogs/blog/what-are-bladder-instillations-for-interstitial-cystitis 2026-07-24T16:28:26-06:00 weekly https://cdn.shopify.com/s/files/1/1049/2339/8304/articles/Thumbnail-opt1.png?v=1784932106 What are Bladder Instillations for Interstitial Cystitis? What are Bladder Instillations for Interstitial Cystitis? https://femetry.com/blogs/blog/femetrys-interview-with-michelle-milheiras-of-the-happy-pelvis 2026-07-24T16:28:47-06:00 weekly https://cdn.shopify.com/s/files/1/1049/2339/8304/articles/Michelle-Milheiras-copy.png?v=1784932127 Femetry’s Interview with Michelle Milheiras of The Happy Pelvis Femetry’s Interview with Michelle Milheiras of The Happy Pelvis https://femetry.com/blogs/blog/can-supplements-help-interstitial-cystitis-heres-what-to-know 2026-07-24T16:29:09-06:00 weekly https://cdn.shopify.com/s/files/1/1049/2339/8304/articles/Untitled-design-6-1.png?v=1784932149 Can Supplements Help Interstitial Cystitis? Here’s What to Know! Can Supplements Help Interstitial Cystitis? Here’s What to Know! https://femetry.com/blogs/blog/painful-urination-is-it-another-urinary-tract-infection-or-interstitial-cystitis 2026-07-24T16:29:26-06:00 weekly https://cdn.shopify.com/s/files/1/1049/2339/8304/articles/Untitled-design-6.png?v=1784932166 Painful Urination: Is it ANOTHER urinary tract infection or could it be interstitial cystitis? Painful Urination: Is it ANOTHER urinary tract infection or could it be interstitial cystitis? https://femetry.com/blogs/blog/menopause-bladder 2026-07-24T16:29:42-06:00 weekly https://cdn.shopify.com/s/files/1/1049/2339/8304/articles/Menopause-bladder-hero.jpg?v=1784932182 The menopause bladder: Can menopause cause bladder issues? The menopause bladder: Can menopause cause bladder issues? https://femetry.com/blogs/blog/bladder-self-care-love-your-bladder 2026-07-24T16:29:59-06:00 weekly https://cdn.shopify.com/s/files/1/1049/2339/8304/articles/FEM_Bladder-care-Hero-web.webp?v=1784932199 Bladder care: 9 ways to love your bladder   Bladder care: 9 ways to love your bladder   https://femetry.com/blogs/blog/cranberries-good-for-kidneys-bladder 2026-07-24T16:30:15-06:00 weekly https://cdn.shopify.com/s/files/1/1049/2339/8304/articles/Is-cranberry-juice-good-for-your-kidneys-and-bladder-HERO.jpg?v=1784932215 Is cranberry juice good for your kidneys and bladder?  Is cranberry juice good for your kidneys and bladder?  https://femetry.com/blogs/blog/pelvic-floor-physical-therapy-exercises-for-ic 2026-07-24T16:30:32-06:00 weekly https://cdn.shopify.com/s/files/1/1049/2339/8304/articles/PFPT-balloon-HERO.jpg?v=1784932232 Pelvic floor physical therapy exercises for Interstitial Cystitis   Pelvic floor physical therapy exercises for Interstitial Cystitis   https://femetry.com/blogs/blog/heathers-self-care-tips 2026-07-24T16:30:53-06:00 weekly https://cdn.shopify.com/s/files/1/1049/2339/8304/articles/FEM_Self-Care-Tips-for-IC_D-HERO.jpg?v=1784932253 Heather’s self-care tips for an IC bladder   Heather’s self-care tips for an IC bladder   https://femetry.com/blogs/blog/interstitial-cystitis-and-sex-tips 2026-07-24T16:31:14-06:00 weekly https://cdn.shopify.com/s/files/1/1049/2339/8304/articles/interstitial-cystitis-and-sex.jpg?v=1784932274 Interstitial Cystitis and sex: tips for exploring intimacy  Interstitial Cystitis and sex: tips for exploring intimacy  https://femetry.com/blogs/blog/can-you-use-baking-soda-for-ic-flares 2026-07-24T16:31:36-06:00 weekly https://cdn.shopify.com/s/files/1/1049/2339/8304/articles/FEM_baking-soda-for-IC_HERO.jpg?v=1784932296 Can you use baking soda for IC flares?  Can you use baking soda for IC flares?  https://femetry.com/blogs/blog/everything-you-need-to-know-about-hydrodistention 2026-07-24T16:31:52-06:00 weekly https://cdn.shopify.com/s/files/1/1049/2339/8304/articles/Femetry_Hydrodistention_v0124_01.jpg?v=1784932312 Everything you need to know about hydrodistention  Everything you need to know about hydrodistention  https://femetry.com/blogs/blog/d-mannose-good-for-interstitial-cystitis-ic 2026-07-24T16:32:09-06:00 weekly https://cdn.shopify.com/s/files/1/1049/2339/8304/articles/Is-D-mannose-good-for-Interstitial-Cystitis-_HERO-1414x1536-web.webp?v=1784932329 Is D-mannose good for Interstitial Cystitis?  Is D-mannose good for Interstitial Cystitis?  https://femetry.com/blogs/blog/personal-ic-stories-bladder-queen-heather-taddy 2026-07-24T16:32:26-06:00 weekly https://cdn.shopify.com/s/files/1/1049/2339/8304/articles/Fem-Heather-Bladder-Queen_v1223-HERO.jpg?v=1784932346 Life after my diagnosis | Heather Taddy  Life after my diagnosis | Heather Taddy  https://femetry.com/blogs/blog/probiotics-and-ic-do-probiotics-help-with-ic 2026-07-24T16:32:42-06:00 weekly https://cdn.shopify.com/s/files/1/1049/2339/8304/articles/Femetry_Probiotics-and-IC_v1223_HERO.jpg?v=1784932362 Probiotics and IC: Do probiotics help with IC?  Probiotics and IC: Do probiotics help with IC?  https://femetry.com/blogs/blog/botox-for-interstitial-cystitis 2026-07-24T16:32:58-06:00 weekly https://cdn.shopify.com/s/files/1/1049/2339/8304/articles/FEM_Botox-for-Interstitial-Cystitis_HERO.jpg?v=1784932378 Botox for Interstitial Cystitis: A Novel Approach to Soothe Symptoms  Botox for Interstitial Cystitis: A Novel Approach to Soothe Symptoms  https://femetry.com/blogs/blog/ic-friendly-thanksgiving-tips 2026-07-24T16:33:20-06:00 weekly https://cdn.shopify.com/s/files/1/1049/2339/8304/articles/Femetry_IC-andf-Thanksgiving_v1123-HERO.jpg?v=1784932400 An IC-friendly Thanksgiving: recipe tips and more!    An IC-friendly Thanksgiving: recipe tips and more!    https://femetry.com/blogs/blog/what-is-pelvic-floor-pt 2026-07-24T16:33:42-06:00 weekly https://cdn.shopify.com/s/files/1/1049/2339/8304/articles/Fem-Pelvic-Floor-PT-Hero-web.webp?v=1784932422 What is Pelvic Floor PT? What is Pelvic Floor PT? https://femetry.com/blogs/blog/ic-and-periods 2026-07-24T16:33:58-06:00 weekly https://cdn.shopify.com/s/files/1/1049/2339/8304/articles/Femetry_Can-your-period-trigger-an-IC-flare_v1023-2.jpg?v=1784932438 Can your period trigger an IC flare?   Can your period trigger an IC flare?   https://femetry.com/blogs/blog/how-interstitial-cystitis-affects-mental-health 2026-07-24T16:34:14-06:00 weekly https://cdn.shopify.com/s/files/1/1049/2339/8304/articles/Femetry_How-Interstitial-Cystitis-Affects-Mental-Health-_v1023-HERO.jpg?v=1784932454 How Interstitial Cystitis Affects Mental Health  How Interstitial Cystitis Affects Mental Health  https://femetry.com/blogs/blog/what-does-ic-flare-feel-like 2026-07-24T16:34:31-06:00 weekly https://cdn.shopify.com/s/files/1/1049/2339/8304/articles/What-Does-an-IC-Flare-Feel-like-pain-header.jpg?v=1784932471 What Does an IC Flare Feel Like?  What Does an IC Flare Feel Like?  https://femetry.com/blogs/blog/10-frequently-asked-questions-about-interstitial-cystitis 2026-07-24T16:34:53-06:00 weekly https://cdn.shopify.com/s/files/1/1049/2339/8304/articles/FEM_Common-FAQs_HERO.jpg?v=1784932493 10 Frequently Asked Questions About Interstitial Cystitis   10 Frequently Asked Questions About Interstitial Cystitis   https://femetry.com/blogs/blog/what-is-interstitial-cystitis-a-closer-look-at-ic 2026-07-24T16:35:10-06:00 weekly https://cdn.shopify.com/s/files/1/1049/2339/8304/articles/What-is-IC-HERO.jpg?v=1784932510 What Is Interstitial Cystitis? A Closer Look at IC  What Is Interstitial Cystitis? A Closer Look at IC  https://femetry.com/blogs/blog/ic-flares-how-to-recognize-triggers-and-cope 2026-07-24T16:35:26-06:00 weekly https://cdn.shopify.com/s/files/1/1049/2339/8304/articles/Fem-IC-Flare-Hero.jpg?v=1784932526 IC Flares: How to Recognize Triggers and Cope IC Flares: How to Recognize Triggers and Cope https://femetry.com/blogs/blog/fighting-the-flames-within-my-interstitial-cystitis-story 2026-07-24T16:35:42-06:00 weekly https://cdn.shopify.com/s/files/1/1049/2339/8304/articles/Fem-Heathers-Story-Hero.jpg?v=1784932542 Fighting the Flames Within: My Interstitial Cystitis Story Fighting the Flames Within: My Interstitial Cystitis Story https://femetry.com/blogs/blog/what-supplements-are-useful-for-ic 2026-08-31T19:00:24-06:00 weekly https://cdn.shopify.com/s/files/1/1049/2339/8304/articles/Fem-IC-and-Supplements-Hero-web_9c4cc66d-2919-48d9-b911-a66461d786a5.webp?v=1788224424 What Supplements Are Useful for IC? What Supplements Are Useful for IC? https://femetry.com/blogs/blog/the-ic-diet-7-foods-to-avoid 2026-07-24T16:36:15-06:00 weekly https://cdn.shopify.com/s/files/1/1049/2339/8304/articles/Fem-IC-Diet-Hero-web.jpg?v=1784932575 The IC Diet: 7 Foods to Avoid The IC Diet: 7 Foods to Avoid